Forget all the confusion about complex training regimes to increase vertical leap. Let’s get to back to basics. Athletes with the biggest vertical leaps are as strong as hell!

For instance, did you know that weightlifters have the highest vertical leap of any athlete in any other sport?

It’s true.

There are many other elite athletes that have vertical leaps reaching 40 inches. Athletes such as sprinters, footballers and shot putters train for brute strength and power, don’t necessarily need a large vertical leap, yet have one due to their training.

This is a preview of The 2 Absolute Best Exercises To Increase Vertical Leap. Read the full post (679 words, estimated 2:43 mins reading time)

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